The Whole Smiths Real Food Every Day
Healthy Recipes to Keep Your Family Happy Throughout the Week
Today, more than ever, people are looking to transition to a whole foods-based diet, aware of the health benefits of fresh foods over highly processed options. Still, people are used to convenience, and have busy schedules and little time to put a meal on the table. The Whole Smiths Real Food Every Day solves the problem of what’s for dinner during a hectic week. With simple, accessible recipes that are designed to be made ahead, used for leftovers, or thrown into a slow cooker, families will be able to easily prepare healthy meals on a regular basis. Chapters like Sheet Pan Recipes, One-Pot Wonders, Meal Prep, and Leftover Makeovers will guide readers in making the most of their time in the kitchen while delivering healthy recipes that can be made with minimal effort. This follow-up to the best-selling The Whole Smiths Good Food Cookbook will also highlight which recipes are gluten-free, grain-free, dairy-free, and more, making it easy to prepare recipes to fit into any diet.
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Creators
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Publisher
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Release date
May 21, 2024 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780358164517
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EPUB ebook
- ISBN: 9780358164517
- File size: 57078 KB
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Languages
- English
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Reviews
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Publisher's Weekly
October 19, 2020
Food blogger Smith follows 2018’s The Whole Smiths Good Food Cookbook with this broad, detailed collection of recipes for family meals that are nutritious and easy to pull off. She splits 100 recipes into chapters that include “Five Ingredients or Less,” “One-Dish Wonders,” and “In an Instant.” Two chapters are devoted to make-ahead sauces and meals such as grab-and-go sweet potato hash cups and Hangry Man Turkey ’n’ Taters, because “frozen pizza sucks and is never worth it.” Big flavors are key, notably in dishes such as apple sauce’s “cool big sister” chai-spiced kettle-style apples, sage-flecked pork and maple butternut squash, and a peach-bourbon sipper. Ways to use leftovers are celebrated throughout (like sweet potatoes and pesto chicken), dietary restrictions (paleo, vegan, nut-free, etc.) are conveniently indexed and noted, and all recipes can be made gluten-free. Handy tips abound—for example, defrost meat on a baking sheet to cut thaw time in half, and crumple parchment paper so that it will lie flat. Busy home cooks looking to put together healthy, tasty dinners would do well to pick up this breezy and encouraging book.
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